
How many calories inColes Maple Flavoured Chicken Bites, frozen
280 Calories
Quantity
✕
quarter packet (100 g)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 19.9 g |
| Fibre | 1.4 g |
| Protein | 13.2 g |
Nutrition Information
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.2 g | 26% |
| Total Fat | 16 g | 23% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 19.9 g | 6% |
| Sugars | 1.5 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 275 mg | 12% |
Calorie Burn Time
How long would it take to burn off 280 Calories of Coles Maple Flavoured Chicken Bites, frozen?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Coles Maple Flavoured Chicken Bites, frozen come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






