How many calories inColes Maple Flavoured Chicken Bites, frozen

280 Calories

Quantity

quarter packet (100 g)

Serving

Fat16 g
Carbs19.9 g
Fibre1.4 g
Protein13.2 g

Nutrition Information

Calories 280(1170 kJ)
% DI*
Protein13.2 g26%
Total Fat16 g23%
Saturated Fat2 g8%
Carbohydrate19.9 g6%
Sugars1.5 g
Dietary Fibre1.4 g5%
Sodium275 mg12%

Calorie Burn Time

How long would it take to burn off 280 Calories of Coles Maple Flavoured Chicken Bites, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Maple Flavoured Chicken Bites, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.