How many calories inIngham's Salt & Vinegar Chicken Breast Tenders

217 Calories


quarter packet (100 g)


Fat9.8 g
Carbs18.9 g
Protein12.2 g

Nutrition Information

Calories 217(906 kJ)
% DI*
Protein12.2 g24%
Total Fat9.8 g14%
Saturated Fat1 g4%
Carbohydrate18.9 g6%
Sugars3.8 g
Sodium1630 mg71%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Ingham's Salt & Vinegar Chicken Breast Tenders?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Salt & Vinegar Chicken Breast Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.