How many calories inIngham's Sweet Chilli Chicken Breast Tenders

286 Calories


two tenders (115 g)


Fat14.8 g
Carbs25.5 g
Protein12 g

Nutrition Information

Calories 286(1196 kJ)
% DI*
Protein12 g24%
Total Fat14.8 g21%
Saturated Fat2 g8%
Carbohydrate25.5 g8%
Sugars6.1 g
Sodium516 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 286 Calories of Ingham's Sweet Chilli Chicken Breast Tenders?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Sweet Chilli Chicken Breast Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.