How many calories inIngham's Table Pleasers Original Breast Nuggets

223 Calories

Quantity

✕
four nuggets (100 g)

Serving

Fat11.1 g
Carbs19.7 g
Fibre-
Protein11.2 g

Nutrition Information

Calories 223(935 kJ)
% DI*
Protein11.2 g22%
Total Fat11.1 g16%
Saturated Fat1.6 g7%
Trans Fat< 0.1 g
Carbohydrate19.7 g6%
Sugars5.3 g
Sodium749 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 223 Calories of Ingham's Table Pleasers Original Breast Nuggets?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Original Breast Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.