How many calories inWoolworths Cook Chicken Breast Parcels With Spinach & Ricotta Stuffing, raw

315 Calories

Quantity

one parcel (250 g)

Serving

Fat12.5 g
Carbs4 g
Fibre-
Protein46.3 g

Nutrition Information

Calories 315(1318 kJ)
% DI*
Protein46.3 g93%
Total Fat12.5 g18%
Saturated Fat6.3 g26%
Carbohydrate4 g1%
Sugars1.3 g
Sodium705 mg31%

Calorie Burn Time

How long would it take to burn off 315 Calories of Woolworths Cook Chicken Breast Parcels With Spinach & Ricotta Stuffing, raw?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Chicken Breast Parcels With Spinach & Ricotta Stuffing, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.