How many calories inWing Meat, no skin, raw
30 Calories
Quantity
✕
medium wing (80g) w. bone & skin removed (27 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 5 g |
Note: edible portion (34%) meat.
Nutrition Information
| Calories 30 | (127 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 18 mg | 1% |
| Potassium | 62 mg | |
| Alcohol | 0 g | |
| Cholesterol | 21 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of Wing Meat, no skin, raw?
- Swimming
3 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Wing Meat, no skin, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.