How many calories inDineamic Atlantic Salmon Risotto

296 Calories

Quantity

meal (360 g)

Serving

Fat6.5 g
Carbs45.7 g
Fibre2.9 g
Protein11.9 g

Nutrition Information

Calories 296(1238 kJ)
% DI*
Protein11.9 g24%
Total Fat6.5 g9%
Saturated Fat1.4 g6%
Carbohydrate45.7 g15%
Sugars3.2 g
Dietary Fibre2.9 g10%
Sodium972 mg42%

Calorie Burn Time

How long would it take to burn off 296 Calories of Dineamic Atlantic Salmon Risotto?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Atlantic Salmon Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.