How many calories inFast Fuel Beef Bolognese Meal

588 Calories

Quantity

meal (325 g)

Serving

Fat8.5 g
Carbs87.1 g
Fibre10.7 g
Protein32.8 g

Nutrition Information

Calories 588(2460 kJ)
% DI*
Protein32.8 g66%
Total Fat8.5 g12%
Saturated Fat3.3 g14%
Carbohydrate87.1 g28%
Sugars7.5 g
Dietary Fibre10.7 g36%
Sodium432 mg19%

Calorie Burn Time

How long would it take to burn off 588 Calories of Fast Fuel Beef Bolognese Meal?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Beef Bolognese Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.