How many calories inStrength Meals Co Braised Beef Ragu with Spinach Fettuccine Meal

471 Calories

Quantity

meal (350 g)

Serving

Fat17.5 g
Carbs36.8 g
Fibre6.7 g
Protein38.2 g

Nutrition Information

Calories 471(1971 kJ)
% DI*
Protein38.2 g76%
Total Fat17.5 g25%
Saturated Fat5.3 g22%
Carbohydrate36.8 g12%
Sugars6.3 g
Dietary Fibre6.7 g22%
Sodium910 mg40%

Calorie Burn Time

How long would it take to burn off 471 Calories of Strength Meals Co Braised Beef Ragu with Spinach Fettuccine Meal?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Strength Meals Co Braised Beef Ragu with Spinach Fettuccine Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.