How many calories inMy Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta

353 Calories

Quantity

meal (300 g)

Serving

Fat21.3 g
Carbs13.8 g
Fibre3 g
Protein24.3 g

Nutrition Information

Calories 353(1479 kJ)
% DI*
Protein24.3 g49%
Total Fat21.3 g30%
Saturated Fat9 g38%
Carbohydrate13.8 g4%
Sugars7.2 g
Dietary Fibre3 g10%
Sodium882 mg38%

Calorie Burn Time

How long would it take to burn off 353 Calories of My Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.