How many calories inMy Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta

353 Calories

Quantity

meal (300 g)

Serving

Fat21.3 g
Carbs13.8 g
Fibre3 g
Protein24.3 g
0/8

Nutrition Information

Calories 353(1479 kJ)
% DI*
Protein24.3 g49%
Total Fat21.3 g30%
Saturated Fat9 g38%
Carbohydrate13.8 g4%
Sugars7.2 g
Dietary Fibre3 g10%
Sodium882 mg38%

Calorie Burn Time

How long would it take to burn off 353 Calories of My Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Breakfast Spicy Vegetable Frittata with Fetta come from?

17.5%54.8%27.8%Total CarbohydrateTotal FatProtein353cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.