How many calories inMy Muscle Chef

Chilled Meals

Pesto Chicken with Penne Pasta & Green Vegetables

Asian Chicken Stir Fry with Hokkien Noodles

Chipotle Chicken Burrito Bowl

Thai Beef Power Bowl

Peri Peri Chicken with Tomato Rice & Green Beans

Jamaican Jerk Chicken With Basmati Rice, Black Beans & Pineapple Salsa

Chicken Parmigiana with Pumpkin Mash and Vegetables

Miso Chicken Ramen

Kimchi Korean Beef with Sweet Potato Noodles

Beef Stroganoff with Spinach Fettuccine

Chicken Katsu Curry with Rice & Vegetables

Vegetable Lasagne With Vegan Bolognese & Cashew Sauce

Peppercorn Steak with Chimichurri Roast Vegetables

Chia Crusted Salmon with Soy Glaze, Broccolini & Rice

Satay Chicken with Basmati Rice & Green Peas

Coconut Turmeric Chicken with Pumpkin Mash

Chicken Tortellini Boscaiola with Beef Rashers

Soy Beef With Sweet Potato Noodles & Vegetables

Spinach Ricotta Ravioli in Pumpkin Sauce

Chicken Tikka with Chickpea Dahl

Beef Massaman Curry with Brown Rice

Roast Lamb with Root Vegetables & Diane Sauce

Chicken Fried Rice With Vegetables

Moroccan Hoki with Kale Potato Salad

Breakfast Burrito Bowl with Avocado & Lamb Sausages

Crumbed Chicken with Roasted Potatoes

Chicken & Cauliflower Bake

Mongolian Beef with Asian Greens & Brown Rice

Mediterranean Chicken Power Bowl

Beef Lasagne

Vegan Butter Chicken with Green Peas & Ancient Grains

Butter Chicken with Saffron Pilaf

Smokey BBQ Brisket with Sweet Potato, Kale & Feta Mash

Breakfast Spicy Vegetable Frittata with Fetta

Lemon Pepper Chicken with Pea Mash

Teriyaki Chicken With Brown Rice & Vegetables

Vegan Pesto Pasta With Vegetables & Sundried Tomatoes

Lemon Garlic Chicken with Potato Bake

Falafel Buddha Bowl with Chickpeas and Tahini

Braised Beef Ragu with Polenta & Roast Vegetables

Lamb Shanks with Sweet Potato Mash & Peas

Plus+ Protein Chipotle Chicken

Thai Yellow Curry with Tofu & Brown Rice

Chicken Paella with Brown Rice

Naked Beef Fajitas

Spaghetti Bolognese

Cajun Chicken with Dirty Rice

Lemongrass Turkey with Cauliflower & Quinoa Rice

Vegan Cottage Pie with Sweet Potato Mash & Green Vegetables

Chicken & Chimichurri May with Pumpkin Mash & Green Beans

Plus+ Protein Butter Chicken

Plus+ Protein Baked Salmon

Pulled Roast Beef with Pumpkin & Sweet Potato

Moroccan Chickpea Tagine with Tofu, Pumpkin & Couscous

Vegan Beef Ragu with Vegetables & Spinach Pasta

Vegan Spaghetti Bolognese

Plus+ Carbohydrates Black Beans & Rice Mix

Plus+ Protein Pulled Beef

Garlic & Herb Chicken with Vegetable Risotto

Plus+ Carbohydrates Pea Mash

Plus+ Protein Lemon Pepper Chicken

Plus+ Vegetables Yellow Curry Vegetables

Plus+ Carbohydrates Sweet Potato Bake

Asian Tofu Stir Fry with Sweet Potato Noodles

Plus+ Protein Peanut Butter Tofu

Beef Chilli Con Carne with Basmati Rice

Plus+ Carbohydrates Sweet Potato Mash

Mexican Superfood Bowl

Plus+ Protein Black Bean & Kidney Bean Mix