How many calories inMy Muscle Chef Mongolian Beef with Asian Greens & Brown Rice

394 Calories

Quantity

meal (330 g)

Serving

Fat5.9 g
Carbs39.6 g
Fibre5.6 g
Protein42.2 g

Nutrition Information

Calories 394(1650 kJ)
% DI*
Protein42.2 g84%
Total Fat5.9 g8%
Saturated Fat1.7 g7%
Carbohydrate39.6 g13%
Sugars13.5 g
Dietary Fibre5.6 g19%
Sodium1059 mg46%

Calorie Burn Time

How long would it take to burn off 394 Calories of My Muscle Chef Mongolian Beef with Asian Greens & Brown Rice?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Mongolian Beef with Asian Greens & Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.