How many calories inMy Muscle Chef Lemongrass Turkey with Cauliflower & Quinoa Rice

378 Calories

Quantity

meal (330 g)

Serving

Fat12.9 g
Carbs19.5 g
Fibre4.3 g
Protein43.6 g

Nutrition Information

Calories 378(1581 kJ)
% DI*
Protein43.6 g87%
Total Fat12.9 g18%
Saturated Fat4.3 g18%
Carbohydrate19.5 g6%
Sugars9.9 g
Dietary Fibre4.3 g14%
Sodium1280 mg56%

Calorie Burn Time

How long would it take to burn off 378 Calories of My Muscle Chef Lemongrass Turkey with Cauliflower & Quinoa Rice?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Lemongrass Turkey with Cauliflower & Quinoa Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.