How many calories inMy Muscle Chef Asian Tofu Stir Fry with Sweet Potato Noodles

471 Calories

Quantity

meal (355 g)

Serving

Fat14.9 g
Carbs54 g
Fibre5 g
Protein27.3 g

Nutrition Information

Calories 471(1970 kJ)
% DI*
Protein27.3 g55%
Total Fat14.9 g21%
Saturated Fat2.1 g9%
Carbohydrate54 g17%
Sugars15.3 g
Dietary Fibre5 g17%
Sodium1509 mg66%

Calorie Burn Time

How long would it take to burn off 471 Calories of My Muscle Chef Asian Tofu Stir Fry with Sweet Potato Noodles?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Asian Tofu Stir Fry with Sweet Potato Noodles come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.