How many calories inMy Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce
430 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 11.9 g |
|---|---|
| Carbs | 32.9 g |
| Fibre | 9.1 g |
| Protein | 40.3 g |
Nutrition Information
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 40.3 g | 81% |
| Total Fat | 11.9 g | 17% |
| Saturated Fat | 3.9 g | 16% |
| Carbohydrate | 32.9 g | 11% |
| Sugars | 18.9 g | |
| Dietary Fibre | 9.1 g | 30% |
| Sodium | 1019 mg | 44% |
Calorie Burn Time
How long would it take to burn off 430 Calories of My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.