How many calories inMy Muscle Chef Smokey BBQ Brisket with Sweet Potato, Kale & Feta Mash

526 Calories

Quantity

meal (350 g)

Serving

Fat20.7 g
Carbs41.7 g
Fibre3.9 g
Protein41.7 g

Nutrition Information

Calories 526(2202 kJ)
% DI*
Protein41.7 g83%
Total Fat20.7 g30%
Saturated Fat8 g34%
Carbohydrate41.7 g13%
Sugars19.3 g
Dietary Fibre3.9 g13%
Sodium987 mg43%

Calorie Burn Time

How long would it take to burn off 526 Calories of My Muscle Chef Smokey BBQ Brisket with Sweet Potato, Kale & Feta Mash?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    81 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Smokey BBQ Brisket with Sweet Potato, Kale & Feta Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.