How many calories inMy Muscle Chef Chicken Parmigiana with Pumpkin Mash and Vegetables

353 Calories

Quantity

meal (320 g)

Serving

Fat7.4 g
Carbs33 g
Fibre5.1 g
Protein35.2 g

Nutrition Information

Calories 353(1478 kJ)
% DI*
Protein35.2 g70%
Total Fat7.4 g11%
Saturated Fat3.2 g13%
Carbohydrate33 g11%
Sugars9.9 g
Dietary Fibre5.1 g17%
Sodium950 mg41%

Calorie Burn Time

How long would it take to burn off 353 Calories of My Muscle Chef Chicken Parmigiana with Pumpkin Mash and Vegetables?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Chicken Parmigiana with Pumpkin Mash and Vegetables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.