How many calories inMy Muscle Chef Thai Yellow Curry with Tofu & Brown Rice
478 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 23.2 g |
|---|---|
| Carbs | 43.6 g |
| Fibre | 6.8 g |
| Protein | 20.4 g |
Nutrition Information
| Calories 478 | (2000 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.4 g | 41% |
| Total Fat | 23.2 g | 33% |
| Saturated Fat | 16.4 g | 68% |
| Carbohydrate | 43.6 g | 14% |
| Sugars | 12.4 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 580 mg | 25% |
Calorie Burn Time
How long would it take to burn off 478 Calories of My Muscle Chef Thai Yellow Curry with Tofu & Brown Rice?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Thai Yellow Curry with Tofu & Brown Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.