
How many calories inMy Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas
385 Calories
Quantity
✕
meal (340 g)
Serving
| Fat | 12.2 g |
|---|---|
| Carbs | 28.9 g |
| Fibre | 6.1 g |
| Protein | 36.4 g |
Nutrition Information
| Calories 385 | (1612 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 36.4 g | 73% |
| Total Fat | 12.2 g | 17% |
| Saturated Fat | 4.1 g | 17% |
| Carbohydrate | 28.9 g | 9% |
| Sugars | 8.8 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 840 mg | 37% |
Calorie Burn Time
How long would it take to burn off 385 Calories of My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






