How many calories inMy Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas

385 Calories

Quantity

meal (340 g)

Serving

Fat12.2 g
Carbs28.9 g
Fibre6.1 g
Protein36.4 g

Nutrition Information

Calories 385(1612 kJ)
% DI*
Protein36.4 g73%
Total Fat12.2 g17%
Saturated Fat4.1 g17%
Carbohydrate28.9 g9%
Sugars8.8 g
Dietary Fibre6.1 g20%
Sodium840 mg37%

Calorie Burn Time

How long would it take to burn off 385 Calories of My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Lamb Shanks with Sweet Potato Mash & Peas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.