How many calories inMy Muscle Chef Chicken Tikka with Chickpea Dahl

392 Calories

Quantity

meal (330 g)

Serving

Fat15.5 g
Carbs13.9 g
Fibre4 g
Protein46.5 g

Nutrition Information

Calories 392(1640 kJ)
% DI*
Protein46.5 g93%
Total Fat15.5 g22%
Saturated Fat6.6 g28%
Carbohydrate13.9 g4%
Sugars4.3 g
Dietary Fibre4 g13%
Sodium729 mg32%

Calorie Burn Time

How long would it take to burn off 392 Calories of My Muscle Chef Chicken Tikka with Chickpea Dahl?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Chicken Tikka with Chickpea Dahl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.