
How many calories inMy Muscle Chef Jamaican Jerk Chicken With Basmati Rice, Black Beans & Pineapple Salsa
435 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 44.1 g |
| Fibre | 1.2 g |
| Protein | 42.3 g |
Nutrition Information
| Calories 435 | (1821 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 42.3 g | 85% |
| Total Fat | 9.3 g | 13% |
| Saturated Fat | 1.8 g | 7% |
| Carbohydrate | 44.1 g | 14% |
| Sugars | 9.6 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 1080 mg | 47% |
Calorie Burn Time
How long would it take to burn off 435 Calories of My Muscle Chef Jamaican Jerk Chicken With Basmati Rice, Black Beans & Pineapple Salsa?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Jamaican Jerk Chicken With Basmati Rice, Black Beans & Pineapple Salsa come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






