How many calories inMy Muscle Chef Lemon Pepper Chicken with Pea Mash

485 Calories

Quantity

meal (330 g)

Serving

Fat22.1 g
Carbs13.9 g
Fibre7.3 g
Protein53.1 g

Nutrition Information

Calories 485(2030 kJ)
% DI*
Protein53.1 g106%
Total Fat22.1 g32%
Saturated Fat9.6 g40%
Carbohydrate13.9 g4%
Sugars7.9 g
Dietary Fibre7.3 g24%
Sodium1079 mg47%

Calorie Burn Time

How long would it take to burn off 485 Calories of My Muscle Chef Lemon Pepper Chicken with Pea Mash?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Lemon Pepper Chicken with Pea Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.