How many calories inMy Muscle Chef Vegan Beef Ragu with Vegetables & Spinach Pasta

303 Calories

Quantity

meal (300 g)

Serving

Fat11.1 g
Carbs21.3 g
Fibre8.1 g
Protein24.6 g

Nutrition Information

Calories 303(1269 kJ)
% DI*
Protein24.6 g49%
Total Fat11.1 g16%
Saturated Fat0.9 g4%
Carbohydrate21.3 g7%
Sugars7.2 g
Dietary Fibre8.1 g27%
Sodium894 mg39%

Calorie Burn Time

How long would it take to burn off 303 Calories of My Muscle Chef Vegan Beef Ragu with Vegetables & Spinach Pasta?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Vegan Beef Ragu with Vegetables & Spinach Pasta come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.