How many calories inMy Muscle Chef Mexican Superfood Bowl

493 Calories

Quantity

meal (425 g)

Serving

Fat12.3 g
Carbs68.9 g
Fibre11.9 g
Protein20 g

Nutrition Information

Calories 493(2061 kJ)
% DI*
Protein20 g40%
Total Fat12.3 g18%
Saturated Fat2.6 g11%
Carbohydrate68.9 g22%
Sugars10.2 g
Dietary Fibre11.9 g40%
Sodium1118 mg49%

Calorie Burn Time

How long would it take to burn off 493 Calories of My Muscle Chef Mexican Superfood Bowl?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Mexican Superfood Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.