How many calories inMy Muscle Chef Spaghetti Bolognese

502 Calories

Quantity

meal (330 g)

Serving

Fat15.2 g
Carbs49.8 g
Fibre3.6 g
Protein37.6 g

Nutrition Information

Calories 502(2099 kJ)
% DI*
Protein37.6 g75%
Total Fat15.2 g22%
Saturated Fat4.9 g21%
Carbohydrate49.8 g16%
Sugars10.9 g
Dietary Fibre3.6 g12%
Sodium779 mg34%

Calorie Burn Time

How long would it take to burn off 502 Calories of My Muscle Chef Spaghetti Bolognese?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Spaghetti Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.