How many calories inMy Muscle Chef Crumbed Chicken with Roasted Potatoes

554 Calories

Quantity

meal (340 g)

Serving

Fat19 g
Carbs48.6 g
Fibre3.4 g
Protein43.9 g

Nutrition Information

Calories 554(2319 kJ)
% DI*
Protein43.9 g88%
Total Fat19 g27%
Saturated Fat2.7 g11%
Carbohydrate48.6 g16%
Sugars9.9 g
Dietary Fibre3.4 g11%
Sodium938 mg41%

Calorie Burn Time

How long would it take to burn off 554 Calories of My Muscle Chef Crumbed Chicken with Roasted Potatoes?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Crumbed Chicken with Roasted Potatoes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.