How many calories inMy Muscle Chef Garlic & Herb Chicken with Vegetable Risotto

378 Calories

Quantity

meal (300 g)

Serving

Fat12.9 g
Carbs28.8 g
Fibre2.1 g
Protein33.6 g

Nutrition Information

Calories 378(1581 kJ)
% DI*
Protein33.6 g67%
Total Fat12.9 g18%
Saturated Fat5.7 g24%
Carbohydrate28.8 g9%
Sugars3.6 g
Dietary Fibre2.1 g7%
Sodium744 mg32%

Calorie Burn Time

How long would it take to burn off 378 Calories of My Muscle Chef Garlic & Herb Chicken with Vegetable Risotto?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Garlic & Herb Chicken with Vegetable Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.