How many calories in Woolworths Chicken Chow Mein Meal

470 Calories


meal (350g)


18.9 g
48.3 g
3.9 g
24.5 g
Nutrition Information
Calories 470
(1967 kJ)
% Daily Value*
Protein24.5 g49%
Total Fat18.9 g27%
Saturated Fat3.9 g16%
Carbohydrate48.3 g16%
Sugars13 g
Dietary Fibre3.9 g13%
Sodium910 mg40%
Calorie Burn Time

How long would it take to burn off 470 Calories of Woolworths Chicken Chow Mein Meal?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Chicken Chow Mein Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.