How many calories in

Woolworths Chicken Chow Mein Meal

  1. Foods
  2. Woolworths
  3. Chilled Meals
470 Calories

Quantity

meal (350g)

Serving

Energy

1967

kJ

Fat

19

g

Carb

48

g

Prot

25

g

Nutrition Information
Calories 470
(1967kJ)
% Daily Value *
Protein24.5g49%
Total Fat18.9g27%
Saturated Fat3.9g16%
Carbohydrate48.3g16%
Sugars13g
Dietary Fibre3.9g13%
Sodium910mg40%
Calorie Burn Time
How long would it take to burn off 470 Calories of Woolworths Chicken Chow Mein Meal?

Swimming

39 min

Jogging

54 min

Cycling

72 min

Walking

131 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.