How many calories inDineamic Chicken Fajita with Capsicum & Red Onion on Brown Rice

477 Calories

Quantity

meal (360 g)

Serving

Fat14 g
Carbs49.3 g
Fibre4.3 g
Protein35.6 g

Nutrition Information

Calories 477(1994 kJ)
% DI*
Protein35.6 g71%
Total Fat14 g20%
Saturated Fat4 g17%
Carbohydrate49.3 g16%
Sugars5.4 g
Dietary Fibre4.3 g14%
Sodium533 mg23%

Calorie Burn Time

How long would it take to burn off 477 Calories of Dineamic Chicken Fajita with Capsicum & Red Onion on Brown Rice?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Chicken Fajita with Capsicum & Red Onion on Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.