How many calories inThe Healthy Mummy Chickpea & Mushroom Croquettes with Freekeh Salad Large Meal

486 Calories

Quantity

meal (326 g)

Serving

Fat16.3 g
Carbs63.9 g
Fibre-
Protein23.1 g

Nutrition Information

Calories 486(2034 kJ)
% DI*
Protein23.1 g46%
Total Fat16.3 g23%
Saturated Fat3.3 g14%
Carbohydrate63.9 g21%
Sugars7.2 g
Sodium685 mg30%

Calorie Burn Time

How long would it take to burn off 486 Calories of The Healthy Mummy Chickpea & Mushroom Croquettes with Freekeh Salad Large Meal?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Chickpea & Mushroom Croquettes with Freekeh Salad Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.