How many calories inColes Finest Creamy Roasted Cauliflower Chana Masala Meal, chilled

446 Calories

Quantity

✕
meal (400 g)

Serving

Fat26 g
Carbs34 g
Fibre-
Protein11.6 g
0/8

Nutrition Information

Calories 446(1864 kJ)
% DI*
Protein11.6 g23%
Total Fat26 g37%
Saturated Fat15.2 g63%
Carbohydrate34 g11%
Sugars14 g
Sodium1040 mg45%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 446 Calories of Coles Finest Creamy Roasted Cauliflower Chana Masala Meal, chilled?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Creamy Roasted Cauliflower Chana Masala Meal, chilled come from?

11.1%56.2%32.7%ProteinTotal FatTotal Carbohydrate446cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.