How many calories inGarlo's Pies Lean Beef Pie

405 Calories

Quantity

pie (220 g)

Serving

Fat18 g
Carbs44.2 g
Fibre-
Protein16.3 g

Nutrition Information

Calories 405(1696 kJ)
% DI*
Protein16.3 g33%
Total Fat18 g26%
Saturated Fat9.7 g40%
Carbohydrate44.2 g14%
Sugars3.5 g
Sodium682 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 405 Calories of Garlo's Pies Lean Beef Pie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garlo's Pies Lean Beef Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.