How many calories inColes Finest Chicken Tikka Masala Meal, chilled

449 Calories

Quantity

meal (400 g)

Serving

Fat18 g
Carbs26.8 g
Fibre-
Protein44.4 g

Nutrition Information

Calories 449(1880 kJ)
% DI*
Protein44.4 g89%
Total Fat18 g26%
Saturated Fat6.4 g27%
Carbohydrate26.8 g9%
Sugars11.2 g
Sodium880 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 449 Calories of Coles Finest Chicken Tikka Masala Meal, chilled?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Chicken Tikka Masala Meal, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.