How many calories inRuffie Rustic Foods Plant Based Thai Green Chicken-ie Curry with Long Grain Rice

428 Calories

Quantity

meal (350 g)

Serving

Fat13.7 g
Carbs59.1 g
Fibre-
Protein15.4 g

Nutrition Information

Calories 428(1792 kJ)
% DI*
Protein15.4 g31%
Total Fat13.7 g20%
Saturated Fat7.4 g31%
Carbohydrate59.1 g19%
Sugars6.3 g
Sodium893 mg39%

Calorie Burn Time

How long would it take to burn off 428 Calories of Ruffie Rustic Foods Plant Based Thai Green Chicken-ie Curry with Long Grain Rice?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ruffie Rustic Foods Plant Based Thai Green Chicken-ie Curry with Long Grain Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.