How many calories inYoufoodz Regular Loaded Mac & Cheese

452 Calories

Quantity

meal (328 g)

Serving

Fat11.8 g
Carbs44.9 g
Fibre3.9 g
Protein39 g

Nutrition Information

Calories 452(1889 kJ)
% DI*
Protein39 g78%
Total Fat11.8 g17%
Saturated Fat5.2 g22%
Carbohydrate44.9 g14%
Sugars3.6 g
Dietary Fibre3.9 g13%
Sodium1181 mg51%

Calorie Burn Time

How long would it take to burn off 452 Calories of Youfoodz Regular Loaded Mac & Cheese?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Loaded Mac & Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.