How many calories inWoolworths Cook Slow Cooked Roast Beef with Onion & Garlic Gravy, raw

368 Calories

Quantity

half packet (250 g)

Serving

Fat17.3 g
Carbs5.5 g
Fibre-
Protein47.5 g

Nutrition Information

Calories 368(1540 kJ)
% DI*
Protein47.5 g95%
Total Fat17.3 g25%
Saturated Fat8 g33%
Carbohydrate5.5 g2%
Sugars4.5 g
Sodium400 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 368 Calories of Woolworths Cook Slow Cooked Roast Beef with Onion & Garlic Gravy, raw?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Slow Cooked Roast Beef with Onion & Garlic Gravy, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.