How many calories inWoolworths Riverina Fetta & Spinach Spanakopitas

444 Calories

Quantity

spanakopitas (225 g)

Serving

Fat17.6 g
Carbs48.2 g
Fibre4.5 g
Protein20.7 g

Nutrition Information

Calories 444(1856 kJ)
% DI*
Protein20.7 g41%
Total Fat17.6 g25%
Saturated Fat9.5 g39%
Carbohydrate48.2 g16%
Sugars3.2 g
Dietary Fibre4.5 g15%
Sodium1042 mg45%

Calorie Burn Time

How long would it take to burn off 444 Calories of Woolworths Riverina Fetta & Spinach Spanakopitas?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Riverina Fetta & Spinach Spanakopitas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.