How many calories inYoufoodz Roast Lamb & 3 Veg

396 Calories


meal (350 g)


Fat10.9 g
Carbs34.7 g
Fibre7 g
Protein36.1 g

Nutrition Information

Calories 396(1656 kJ)
% DI*
Protein36.1 g72%
Total Fat10.9 g16%
Saturated Fat3.9 g16%
Carbohydrate34.7 g11%
Sugars11.9 g
Dietary Fibre7 g23%
Sodium473 mg21%

Calorie Burn Time

How long would it take to burn off 396 Calories of Youfoodz Roast Lamb & 3 Veg?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Roast Lamb & 3 Veg come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.