206 Calories

Quantity

medium (75g)

Serving

Fat
10.4 g
Carb
20.6 g
Fibre
2.3 g
Prot
7.4 g
Nutrition Information
Calories 206
(863 kJ)
% Daily Value*
Protein7.4 g15%
Total Fat10.4 g15%
Saturated Fat5.3 g22%
Carbohydrate20.6 g7%
Sugars2.3 g
Dietary Fibre2.3 g8%
Sodium488 mg21%
Potassium98 mg
Calcium15 mg
Cholesterol15 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 206 Calories of Sausage Roll?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.