How many calories inAllied Chefs School Range, Beef Lasagne

203 Calories

Quantity

meal (200 g)

Serving

Fat12.4 g
Carbs49.4 g
Fibre-
Protein10 g

Nutrition Information

Calories 203(850 kJ)
% DI*
Protein10 g20%
Total Fat12.4 g18%
Saturated Fat5.6 g23%
Carbohydrate49.4 g16%
Sugars7.6 g
Sodium430 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 203 Calories of Allied Chefs School Range, Beef Lasagne?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Beef Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.