How many calories in Allied Chefs School Range, Beef Lasagne

203 Calories

Quantity

meal (200g)

Serving

Fat
12.4 g
Carb
49.4 g
Fibre
-
Prot
10 g
Nutrition Information
Calories 203
(850 kJ)
% Daily Value*
Protein10 g20%
Total Fat12.4 g18%
Saturated Fat5.6 g23%
Carbohydrate49.4 g16%
Sugars7.6 g
Sodium430 mg19%
Calorie Burn Time

How long would it take to burn off 203 Calories of Allied Chefs School Range, Beef Lasagne?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Allied Chefs School Range, Beef Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.