How many calories in Allied Chefs School Range, Chicken Lasagne

263 Calories

Quantity

meal (200 g)

Serving

Fat
4.4 g
Carbs
39.6 g
Fibre
-
Protein
14 g
Nutrition Information
Calories 263
(1100 kJ)
% Daily Value*
Protein14 g28%
Total Fat4.4 g6%
Saturated Fat2 g8%
Carbohydrate39.6 g13%
Sugars3.6 g
Sodium510 mg22%
Calorie Burn Time

How long would it take to burn off 263 Calories of Allied Chefs School Range, Chicken Lasagne?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Allied Chefs School Range, Chicken Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.