How many calories inAllied Chefs School Range, Chicken Lasagne

263 Calories


meal (200 g)


Fat4.4 g
Carbs39.6 g
Protein14 g

Nutrition Information

Calories 263(1100 kJ)
% DI*
Protein14 g28%
Total Fat4.4 g6%
Saturated Fat2 g8%
Carbohydrate39.6 g13%
Sugars3.6 g
Sodium510 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Allied Chefs School Range, Chicken Lasagne?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Chicken Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.