How many calories in Allied Chefs School Range, Vegetable Lasagne

253 Calories

Quantity

meal (200g)

Serving

Fat
3.6 g
Carb
43.8 g
Fibre
-
Prot
8.2 g
Nutrition Information
Calories 253
(1060 kJ)
% Daily Value*
Protein8.2 g16%
Total Fat3.6 g5%
Saturated Fat1.8 g8%
Carbohydrate43.8 g14%
Sugars8.2 g
Sodium488 mg21%
Calorie Burn Time

How long would it take to burn off 253 Calories of Allied Chefs School Range, Vegetable Lasagne?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Allied Chefs School Range, Vegetable Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.