How many calories inAllied Chefs School Range, Vegetable Lasagne

253 Calories


meal (200 g)


Fat3.6 g
Carbs43.8 g
Protein8.2 g

Nutrition Information

Calories 253(1060 kJ)
% DI*
Protein8.2 g16%
Total Fat3.6 g5%
Saturated Fat1.8 g8%
Carbohydrate43.8 g14%
Sugars8.2 g
Sodium488 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 253 Calories of Allied Chefs School Range, Vegetable Lasagne?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Vegetable Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.