How many calories inWoolworths Slow Cooked Lamb Shanks Meal

577 Calories


half packet (400 g)


Fat30.4 g
Carbs7.2 g
Fibre1.6 g
Protein68 g

Nutrition Information

Calories 577(2416 kJ)
% DI*
Protein68 g136%
Total Fat30.4 g43%
Saturated Fat12.4 g52%
Carbohydrate7.2 g2%
Sugars4 g
Dietary Fibre1.6 g5%
Sodium792 mg34%

Calorie Burn Time

How long would it take to burn off 577 Calories of Woolworths Slow Cooked Lamb Shanks Meal?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Slow Cooked Lamb Shanks Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.