How many calories in

Woolworths Slow Cooked Lamb Shanks Meal

  1. Foods
  2. Woolworths
  3. Chilled Meals
577 Calories

Quantity

half packet (400g)

Serving

Energy

2416

kJ

Fat

30

g

Carb

7

g

Prot

68

g

Nutrition Information
Calories 577
(2416kJ)
% Daily Value *
Protein68g136%
Total Fat30.4g43%
Saturated Fat12.4g52%
Carbohydrate7.2g2%
Sugars4g
Dietary Fibre1.6g5%
Sodium792mg34%
Calorie Burn Time
How long would it take to burn off 577 Calories of Woolworths Slow Cooked Lamb Shanks Meal?

Swimming

48 min

Jogging

66 min

Cycling

88 min

Walking

161 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.