How many calories in

Woolworths Slow Cooked Pork with Potato Mash, Carrots & Gravy Meal

  1. Foods
  2. Woolworths
  3. Chilled Meals
403 Calories

Quantity

meal (360g)

Serving

Energy

1685

kJ

Fat

22

g

Carb

23

g

Prot

27

g

Nutrition Information
Calories 403
(1685kJ)
% Daily Value *
Protein27g53%
Total Fat22g31%
Saturated Fat12g51%
Carbohydrate23g8%
Sugars5g
Dietary Fibre4g14%
Sodium806mg35%
Calorie Burn Time
How long would it take to burn off 403 Calories of Woolworths Slow Cooked Pork with Potato Mash, Carrots & Gravy Meal?

Swimming

34 min

Jogging

46 min

Cycling

62 min

Walking

112 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.