How many calories inWoolworths Slow Cooked Pork with Potato Mash, Carrots & Gravy Meal

403 Calories

Quantity

meal (360 g)

Serving

Fat21.6 g
Carbs23.4 g
Fibre4.3 g
Protein26.6 g

Nutrition Information

Calories 403(1685 kJ)
% DI*
Protein26.6 g53%
Total Fat21.6 g31%
Saturated Fat12.2 g51%
Carbohydrate23.4 g8%
Sugars5 g
Dietary Fibre4.3 g14%
Sodium806 mg35%

Calorie Burn Time

How long would it take to burn off 403 Calories of Woolworths Slow Cooked Pork with Potato Mash, Carrots & Gravy Meal?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Slow Cooked Pork with Potato Mash, Carrots & Gravy Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.