How many calories inDineamic Sri Lankan Chicken Curry for Two

231 Calories

Quantity

half packet (250 g)

Serving

Fat12 g
Carbs7.8 g
Fibre3.5 g
Protein21.5 g

Nutrition Information

Calories 231(968 kJ)
% DI*
Protein21.5 g43%
Total Fat12 g17%
Saturated Fat6 g25%
Carbohydrate7.8 g3%
Sugars5.3 g
Dietary Fibre3.5 g12%
Sodium535 mg23%

Calorie Burn Time

How long would it take to burn off 231 Calories of Dineamic Sri Lankan Chicken Curry for Two?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Sri Lankan Chicken Curry for Two come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.