How many calories inLite n' Easy Steak with Mushroom Sauce Dinner, chilled

336 Calories

Quantity

meal (438 g)

Serving

Fat7.4 g
Carbs26.3 g
Fibre9.6 g
Protein36.4 g

Nutrition Information

Calories 336(1406 kJ)
% DI*
Protein36.4 g73%
Total Fat7.4 g11%
Saturated Fat3.1 g13%
Carbohydrate26.3 g8%
Sugars6.6 g
Dietary Fibre9.6 g32%
Sodium740 mg32%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 336 Calories of Lite n' Easy Steak with Mushroom Sauce Dinner, chilled?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    51 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak with Mushroom Sauce Dinner, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.