How many calories inLite n' Easy Steak with Red Wine Jus Dinner, chilled

317 Calories

Quantity

meal (403 g)

Serving

Fat5.2 g
Carbs26.2 g
Fibre9.3 g
Protein35.9 g

Nutrition Information

Calories 317(1326 kJ)
% DI*
Protein35.9 g72%
Total Fat5.2 g7%
Saturated Fat2 g8%
Carbohydrate26.2 g8%
Sugars8.1 g
Dietary Fibre9.3 g31%
Sodium854 mg37%

Calorie Burn Time

How long would it take to burn off 317 Calories of Lite n' Easy Steak with Red Wine Jus Dinner, chilled?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak with Red Wine Jus Dinner, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.