How many calories in Vegie Delights Vegie Roast

210 Calories

Quantity

quarter packet (120g)

Serving

Fat
6 g
Carb
16 g
Fibre
2 g
Prot
20.3 g
Nutrition Information
Calories 210
(880 kJ)
% Daily Value*
Protein20.3 g41%
Total Fat6 g9%
Saturated Fat0.7 g3%
Carbohydrate16 g5%
Sugars6.4 g
Dietary Fibre2 g7%
Sodium708 mg31%
Potassium252 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 210 Calories of Vegie Delights Vegie Roast?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegie Delights Vegie Roast come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.