How many calories inVegie Delights Vegie Roast

210 Calories

Quantity

quarter packet (120 g)

Serving

Fat6 g
Carbs16 g
Fibre2 g
Protein20.3 g

Nutrition Information

Calories 210(880 kJ)
% DI*
Protein20.3 g41%
Total Fat6 g9%
Saturated Fat0.7 g3%
Carbohydrate16 g5%
Sugars6.4 g
Dietary Fibre2 g7%
Sodium708 mg31%
Potassium252 mg
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Vegie Delights Vegie Roast?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegie Delights Vegie Roast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.