How many calories inWeight Watchers Yellow Fish Curry Meal

309 Calories


meal (400 g)


Fat10.4 g
Carbs18 g
Fibre10.4 g
Protein30.8 g

Nutrition Information

Calories 309(1292 kJ)
% DI*
Protein30.8 g62%
Total Fat10.4 g15%
Saturated Fat8.4 g35%
Carbohydrate18 g6%
Sugars8.8 g
Dietary Fibre10.4 g35%
Sodium420 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 309 Calories of Weight Watchers Yellow Fish Curry Meal?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Weight Watchers Yellow Fish Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.