How many calories inRuffie Rustic Foods Zucchini, Roasted Leek & Goats Cheese Frittata
282 Calories
Quantity
✕
frittata (200 g)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 14.2 g |
| Fibre | - |
| Protein | 13.4 g |
Nutrition Information
| Calories 282 | (1180 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.4 g | 27% |
| Total Fat | 20 g | 29% |
| Saturated Fat | 10.6 g | 44% |
| Carbohydrate | 14.2 g | 5% |
| Sugars | 3.2 g | |
| Sodium | 426 mg | 19% |
Calorie Burn Time
How long would it take to burn off 282 Calories of Ruffie Rustic Foods Zucchini, Roasted Leek & Goats Cheese Frittata?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Ruffie Rustic Foods Zucchini, Roasted Leek & Goats Cheese Frittata come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.